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Having a tough time past couple of days. Combination of not eating great and having gluten. Yuck.
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117.0 kg
Lost so far: 14.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2010:
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1490 kcal
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Fat: 59.11g | Prot: 91.04g | Carbs: 147.78g.
Lunch: Sticky Rice, Salmon, Kosher Salt, Paprika, Butter, Bisquick, Chicken Thigh (Skin Not Eaten). Dinner: Nonfat Milk, Sticky Rice, Garlic, Sugar, Beef Flank (Trimmed to 0" Fat), Onions, Sesame Oil, Sesame Seeds. Snacks/Other: Milk Chocolate Candies (with Almonds), Assorted Chocolate. more...
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Gaining 1.1 kg a Week
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pastorcraig's Weight History
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