Weigh In record (no journal entry) for 21 August 2013
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84.5 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3457 kcal
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Fat: 295.57g | Prot: 170.49g | Carbs: 37.04g.
Breakfast: Bacon, Egg, Salsa, Avocados, Onions, Coconut Oil, Butter. Dinner: Blue Cheese Dressing, Chicken Wing. Snacks/Other: Almonds, Coconut Oil, Almond Breeze Unsweetened Vanilla Milk, hydro whey. more...
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Losing 3.8 kg a Week
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wahoowa96's Weight History
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