Weigh In record (no journal entry) for 21 August 2013
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125.9 kg
Lost so far: 15.9 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 22.31g | Prot: 40.79g | Carbs: 91.88g.
Lunch: Olio Extra Vergine di Oliva, Pomodori, Tonno al Naturale, Patate. Dinner: Pesche, Patate, Lupini, Piselli Surgelati, Minestrone Tradizione. Snacks/Other: Albicocche, Pesche. more...
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3199 kcal
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Exercise:
Dance (slow step) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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