Weigh In record (no journal entry) for 30 September 2020
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114.7 kg
Lost so far: 0 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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2043 kcal
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Fat: 106.21g | Prot: 61.49g | Carbs: 216.73g.
Breakfast: Chocolate Chip Cookie, Coffee with Milk and Sugar. Lunch: Juicy Juice Berry Juice, Mayonnaise, Rico Pork Tamale, Rico Pork Tamale. Dinner: Hillshire Farm Polska Kielbasa (2 oz), Lettuce, Tomatoes, Land O'Lakes White American Cheese, Mayonnaise. Snacks/Other: Food Lion Zero Calorie Soda. more...
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3122 kcal
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Exercise:
walked - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Mercedes428's Weight History
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