Weigh In record (no journal entry) for 05 October 2020
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84.9 kg
Lost so far: 13.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1267 kcal
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Fat: 65.35g | Prot: 31.78g | Carbs: 138.94g.
Breakfast: Шоколадные Вафли, Банан, Рафаэлло Конфеты, Элика Пельмени. Dinner: Американо, Хлебец, Куриный Суп, Суп Грибной. more...
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Losing 1.6 kg a Week
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westwards's Weight History
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