Weigh In record (no journal entry) for 05 October 2020
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110.2 kg
Lost so far: 18.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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782 kcal
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Fat: 53.55g | Prot: 35.28g | Carbs: 42.09g.
Breakfast: Coffee. Lunch: Kernels Air Caramel. Snacks/Other: Cracker Barrel Marble Cheese Slices, Grimm's Original Pepperoni. more...
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Gaining 0.3 kg a Week
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