Weigh In record (no journal entry) for 01 October 2020
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114.4 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2459 kcal
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Fat: 116.82g | Prot: 113.87g | Carbs: 244.38g.
Breakfast: Ketchup, Mayonnaise, Egg, Queso Fresco, Wal-Mart 6" Flour Tortillas, Coffee with Milk and Sugar. Lunch: Whole Wheat Bread, Turkey Breast Meat, American Cheese, Mayonnaise. Dinner: Coca-Cola Coca-Cola Classic (12 oz), Panera Bread Signature Mac & Cheese (Small), Panera Bread Caramel Frozen Drink (Grande), Panera Bread Bacon Turkey Bravo Sandwich. more...
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Losing 2.2 kg a Week
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Mercedes428's Weight History
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