Weigh In record (no journal entry) for 02 October 2020
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113.8 kg
Lost so far: 0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2501 kcal
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Fat: 120.12g | Prot: 72.12g | Carbs: 288.39g.
Breakfast: Dunkin' Donuts Glazed Munchkin (4), Dunkin' Donuts French Cruller, Dunkin' Donuts Caramel Latte (Medium). Dinner: Sliced Ham (Regular, Approx. 11% Fat), Hannaford Buffalo Style Turkey Breast, Mayonnaise, Land O'Lakes White American Cheese, Tomatoes, Lettuce, Tyson Foods Chicken Breast Tenders. Snacks/Other: Little Debbie Zebra Cakes, Lay's Dill Pickle Flavored Potato Chips, Coca-Cola Coca-Cola Classic (12 oz). more...
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Losing 3.8 kg a Week
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Mercedes428's Weight History
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