Weigh In record (no journal entry) for 05 October 2020
|
65 kg
Lost so far: 2.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
701 kcal
|
Fat: 18.09g | Prot: 48.99g | Carbs: 81.98g.
Breakfast: Senseo Cappuccino Caramel. Lunch: Sweet Kitcen Schoko Muffin, Milfina Butter , Laugenstange. Dinner: Combino Tomatensauce Napoli, Freshona Bunter Gemüsemix, Lidl Thunfisch in Eigenem Saft, Basmati-Reis (Gekocht). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|