Weigh In record (no journal entry) for 05 October 2020
|
62.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1252 kcal
|
Fat: 93.80g | Prot: 78.44g | Carbs: 28.17g.
Breakfast: Jamón Serrano, McCormick Mayonesa (10g), Queso Manchego, FUD Virginia Jamón de Pavo (20,8g), Huevo, HEB Harina de Almendras. Lunch: Lindt Chocolate 70%, Mollejas de Pollo, Alitas de Pollo, Aguacate. Dinner: Chicharrón, Fresas, Noche Buena Queso Manchego Rebanado, Queso de Cabra, Alpura Crema, Tinga de Pollo. Snacks/Other: Lyncott Crema para Batir, Cacahuates, Member's Mark Crema de Cacahuate . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendy Rdgz's Weight History
|