Weigh In record (no journal entry) for 05 October 2020
|
79.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
951 kcal
|
Fat: 14.96g | Prot: 61.13g | Carbs: 161.40g.
Lunch: Helados Leche c frutilla, Habas, Escarola, Cebollas, Acelga, Zapallo Italiano. Dinner: Lider Atún Lomitos en Agua, Clara de Huevo, Cebollas, Habas. Snacks/Other: Patatas Fritas, Apio, Simi Colágeno Plus. more...
|
|
1975 kcal
|
Exercise:
quemar grasa barriga - 8 minutes, Google Fit - 23 hours and 52 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ximenavas's Weight History
|