Weigh In record (no journal entry) for 05 October 2020
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64.5 kg
Lost so far: 27.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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983 kcal
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Fat: 42.33g | Prot: 61.78g | Carbs: 91.48g.
Breakfast: Tortillas de Maíz, Zanahoria, Chayote. Lunch: Chayote, Knorr Arroz Blanco. Dinner: Carne de Res, Caldo de Res. Snacks/Other: Tamal de Pollo. more...
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Losing 0.0 kg a Week
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cristianmarquez146's Weight History
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