Weigh In record (no journal entry) for 05 October 2020
|
47 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1568 kcal
|
Fat: 32.86g | Prot: 95.47g | Carbs: 219.27g.
Breakfast: Esselunga Equilibrio Crackers Integrali, Kellogg's Barretta con Cioccolato al Latte. Lunch: Gallo Riso Venere, Gamberetto Cotti. Dinner: Mela, Cetriolo (senza Buccia), Finocchio, PanBauletto Integrale, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Kiwi, Finocchio, Mulino Bianco Panbauletto Integrale, Cetriolo (senza Buccia). Snacks/Other: Pesca. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camil.laa's Weight History
|