Weigh In record (no journal entry) for 05 October 2020
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94.3 kg
Lost so far: 1.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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328 kcal
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Fat: 9.73g | Prot: 12.66g | Carbs: 48.03g.
Breakfast: Quaker Aveia em Flocos Finos, Native Açúcar Demerara, Leite (Leite Integral). more...
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Gaining 3.5 kg a Week
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elainesilva140707's Weight History
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