Weigh In record (no journal entry) for 05 October 2020
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118.4 kg
Lost so far: 14.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1105 kcal
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Fat: 42.64g | Prot: 52.26g | Carbs: 130.05g.
Breakfast: Metzgerfrisch Pfälzer Hausmacher Leberwurst, Bergader Bavaria Blu der Milde, Stinges Graubrot, Kaffee mit Milch. Lunch: Pilze, Basmati-Reis, Aldi Hühnerfrikassee. more...
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Gaining 0.2 kg a Week
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golfdriver911's Weight History
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