Weigh In record (no journal entry) for 05 October 2020
|
70.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
249 kcal
|
Fat: 5.31g | Prot: 13.25g | Carbs: 36.14g.
Breakfast: Lipton Chá, Matinal Manteiga Magra, Pingo Doce Pão de Trigo e Centeio. Snacks/Other: Danone Light & Free Coco, Lidl Flocos de Aveia, A Vaca que ri Queijo Fundido Light. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Greetorfs's Weight History
|