Skiantoss's Journal, 05 Oct 20

Weigh In record (no journal entry) for 05 October 2020
76 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
1984 kcal Fat: 51.26g | Prot: 133.87g | Carbs: 244.13g.   Breakfast: Coop Uova Grandi Fresche, Conad Frutta & Frutta Fragole, Aia Albume d'uovo Pastorizzato, BPR Nutrition Burro D’Arachidi, BPR Nutrition Farina di Avena Istantanea. Lunch: Petto di Pollo, Carne, Conad Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Patata della Sila Patate, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Miele, Mandorle, Fage Yogurt Greco Total 0%. more...
Gaining 0.0 kg a Week

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Skiantoss's Weight History


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