Weigh In record (no journal entry) for 12 December 2010
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176.1 kg
Lost so far: 5.7 kg.
Still to go: 92.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2010:
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130 kcal
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Fat: 3.50g | Prot: 2.00g | Carbs: 22.00g.
Breakfast: Chocolate Chip Muffin Mix - Simply Add Water. more...
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Gaining 2.2 kg a Week
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