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Krass
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124.7 kg
Lost so far: 14 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1926 kcal
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Fat: 48.21g | Prot: 200.82g | Carbs: 161.21g.
Breakfast: Gut & Günstig Delikatess Hähnchen-Brustfilet, Edeka Deutsches Corned Beef, Eiklar, Eigelb, Exquisa 0,2% Fitline Kräuter, Milch 1,5%, Gloria Roggen Schrot, Trockenhefe, Grafschafter Dinkelmehl, Wasser, Salz. Dinner: Feinkost Dittmann Pfefferonen Mild-Pikant, Kraft Miracle Whip Balance, McCain 123 Frites, Best Moments Roastbeef. Snacks/Other: Gut & Günstig Harzer Roller, Loose Quäse Snack Pur. more...
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4216 kcal
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Exercise:
Working - 2 hours, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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TobiasStuw's Weight History
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