Weigh In record (no journal entry) for 05 October 2020
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94.8 kg
Lost so far: 6.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2033 kcal
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Fat: 52.40g | Prot: 55.79g | Carbs: 272.94g.
Breakfast: Fibre One Chocolate Fudge Brownie, Tea with Skimmed Milk. Lunch: Nature Valley Oats & Honey Crunchy Granola Bars, Tea with Skimmed Milk. Dinner: Greggs Chicken Club Baguette, Greggs Chicken Club Baguette, Tea with Skimmed Milk, Walkers Wotsits (16.5g). Snacks/Other: Nestle Smarties, Smarties. more...
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Gaining 0.4 kg a Week
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mushypeakeck's Weight History
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