Weigh In record (no journal entry) for 05 October 2020
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78.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2963 kcal
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Fat: 141.56g | Prot: 113.02g | Carbs: 300.52g.
Dinner: Carrefour Pizza Bacon y Queso, Galbani Mozzarella, Carrefour Polvoron Tradicional, Carrefour Polvoron Tradicional. more...
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Gaining 5.6 kg a Week
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sunsum31's Weight History
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