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nach Kuchen und Schnitzel am Abend ist das ok :)
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60.3 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 October 2020:
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1023 kcal
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Fat: 49.38g | Prot: 14.20g | Carbs: 124.18g.
Snacks/Other: Ja! Vollkorn-Butterkekse, Kathi Donauwellen. more...
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Gaining 1.1 kg a Week
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