Weigh In record (no journal entry) for 05 October 2020
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93.6 kg
Lost so far: 10.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2217 kcal
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Fat: 90.83g | Prot: 83.51g | Carbs: 265.86g.
Breakfast: Pane tipo Rosetta, Crownfield Choco Moons, Granarolo Latte Parzialmente Scremato. Lunch: Nutella Biscuits, Pesca, Le Specialità di Beppe Gamberi Sgusciati Precotti Surgelati, Olio Extra Vergine di Oliva, Zucchine, Riso. Dinner: Mulino Bianco Pan Bauletto Integrale, Parmigiana di Melanzane, Peperone ripieno. Snacks/Other: Burro di Arachidi, Mulino Bianco Pan Bauletto Integrale, Avocado. more...
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steady weight
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mCarlaCc's Weight History
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