Larkydoo's Journal, 20 Aug 13

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Weigh In record (no journal entry) for 20 August 2013

67.7 kg Lost so far: 0.4 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2013:

1123 kcal

Fat: 88.95g | Prot: 54.77g | Carbs: 30.36g. Breakfast: Cream (Half & Half) , Apple Juice, Fried Egg , Jimmy Dean All-Natural Regular Pork Sausage. Lunch: Pistachio Nuts, Cheddar Cheese. more...

2519 kcal

Exercise: Tennis - 45 minutes, Bicycling (moderate) - 21/kph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Larkydoo's Journal, 20 Aug 13

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Larkydoo's Weight History