jessicamgn's Journal, 05 Oct 20

Weigh In record (no journal entry) for 05 October 2020
51 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
1828 kcal Fat: 60.04g | Prot: 159.71g | Carbs: 167.83g.   Breakfast: Vivo Meglio Kefir Arancia e Zenzero. Lunch: Ravanelli, Fettina di Vitello, Cetriolo (senza Buccia), Lattuga, Bio Organic Semi di Chia, Amo Essere Biologico Mix di Semi per Insalate , Auchan Olio Extravergine di Oliva , Patata Bollita, Finocchio Crudo. Dinner: Alesto Mandorle Californiane , Fage Total 0% con Lampone e Melograno, Zucchine, Avocado, Pangrattato, Auchan Olio Extravergine di Oliva , Milbona Quark Magro, Zucca, Aia Sovracoscia Pollo senza Pelle. Snacks/Other: XWoman Nutrition Extreme Pro-Shape, Myprotein Creatina, Dole Banana. more...
Gaining 0.5 kg a Week

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jessicamgn's Weight History


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