Weigh In record (no journal entry) for 05 October 2020
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54.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2118 kcal
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Fat: 120.36g | Prot: 97.13g | Carbs: 118.09g.
Breakfast: Mandorle, Caffè Espresso, Zymil Latte Alta Digeribilità . Lunch: Peroni Birra, Zappalà Provola Affumicata, Coop Scamorza Affumicata, Pam Panorama Crema ai Funghi Porcini, Carne di Vitello. Dinner: Zymil Latte Alta Digeribilità senza Lattosio, Vivani Cioccolato Fondente 75%, Melograno. more...
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Gaining 0.1 kg a Week
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Evakant82_🕎's Weight History
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