Weigh In record (no journal entry) for 05 October 2020
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99.1 kg
Lost so far: 8.1 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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313 kcal
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Fat: 12.53g | Prot: 17.17g | Carbs: 34.42g.
Breakfast: Зефир в Шоколаде, Помидоры, Куриные Сосиски, Кофе (из Молотых Зерен), Березка Сыр 46% Великокняжеский, Полоцкие Хлебцы со Сметаной и Луком, Капуста Тушеная с Мясом. more...
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Gaining 0.9 kg a Week
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