Weigh In record (no journal entry) for 05 October 2020
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67.6 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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184 kcal
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Fat: 4.34g | Prot: 2.66g | Carbs: 32.70g.
Breakfast: Koffie, AH Gekleurde Hagel, Wasa Cracker Lichtgewicht, Becel Light. more...
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Gaining 0.1 kg a Week
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martinevvz's Weight History
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