Weigh In record (no journal entry) for 05 October 2020
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47 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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947 kcal
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Fat: 22.12g | Prot: 64.80g | Carbs: 122.59g.
Breakfast: Onde Onde, Ayam Masak Merah, Hoka Hoka Bento Nasi Putih. Lunch: Daun Singkong, Kikil, Hoka Hoka Bento Nasi Putih. Dinner: Greenfields Hi-Calcium Low Fat Milk, Nescafe Classic. more...
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Losing 0.7 kg a Week
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audreymikha's Weight History
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