Weigh In record (no journal entry) for 04 October 2020
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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927 kcal
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Fat: 42.30g | Prot: 53.99g | Carbs: 84.18g.
Lunch: Pane per Hamburger, Merluzzo Dell'atlantico, Antica Gelateria del Corso Gran Crema Caffè. Dinner: Olio Extra Vergine di Oliva, Gran Mare Tonno al Naturale , Albume d'uovo. Snacks/Other: Gelato. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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