Weigh In record (no journal entry) for 05 October 2020
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97.2 kg
Lost so far: 0.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2317 kcal
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Fat: 93.84g | Prot: 95.63g | Carbs: 275.07g.
Breakfast: Сырок Глазированный, Батон, Картофельный Суп. Lunch: Сухари, Кукурузные Палочки, Батон, Салат с Крабовыми Палочками. Dinner: Батон, Салат с Крабовыми Палочками. more...
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Losing 7 kg a Week
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urijstel's Weight History
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