feride taşlıdere's Journal, 05 Oct 20

Weigh In record (no journal entry) for 05 October 2020

102.9 kg Lost so far: 3.6 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:

2 kcal

Fat: 0.00g | Prot: 0.20g | Carbs: 0.30g. Snacks/Other: Nescafe Sade. more...

202 kcal

Exercise: RPM - 16 minutes, Apple Health - 23 hours and 44 minutes. more...

Losing 2.1 kg a Week

Comments

Böyle devam 💪

05 Oct 20 by member: 321duman

Teşekkür ederim inşallah aynen devam eder gitmeye ☺️💃

05 Oct 20 by member: feride taşlıdere


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feride taşlıdere's Weight History