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allybellybu
Journal
05 Oct 20
allybellybu's Journal, 05 Oct 20
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Weigh In record (no journal entry) for 05 October 2020
80.7 kg
Lost so far:
3.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2020:
624 kcal
Fat: 42.12g | Prot: 27.85g | Carbs: 30.65g.
Breakfast:
Kaffee, Schneekoppe Apfelessig, LaVita Fit Fürs Leben, Kräutertee.
Lunch:
Sweet Valley Salat-Plus Kernige Vielfalt, Chinakohlsalat a la Elke.
more...
2135 kcal
Exercise:
hula hoop - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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allybellybu's Weight History
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