Weigh In record (no journal entry) for 05 October 2020
|
59.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
401 kcal
|
Fat: 16.27g | Prot: 18.08g | Carbs: 48.29g.
Breakfast: Чай, Евроопт Яблоко Мутсу, Огурец (с Кожурой), Савушкин Сыр Творожный Воздушный Сливочный , Щедрые Хлебцы Гречневые, Яйцо Куриное. more...
|
Losing 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikcha26's Weight History
|