Weigh In record (no journal entry) for 05 October 2020
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69.8 kg
Lost so far: 21.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1924 kcal
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Fat: 80.50g | Prot: 56.08g | Carbs: 224.06g.
Lunch: Frosta Hähnchen Geschnetzeltes. Dinner: Ikea Hot Dog Würstchen, Ikea Hot Dog, Beck's Green Lemon Zero, Schöfferhofer Grapefruit Alkoholfrei. Snacks/Other: Veganz Bliss Ball Strawberry, Dennree Schoko Reiswaffeln, Rotkäppchen Sekt Halbtrocken, Rotkäppchen Sekt Halbtrocken, Rotkäppchen Sekt Halbtrocken, San Pellegrino Sanbitter, San Pellegrino Sanbitter, San Pellegrino Sanbitter. more...
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Gaining 2.1 kg a Week
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