Weigh In record (no journal entry) for 05 October 2020
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155.8 kg
Lost so far: 19.2 kg.
Still to go: 80.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1691 kcal
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Fat: 64.93g | Prot: 71.14g | Carbs: 196.43g.
Breakfast: Südzucker Zucker, Aldi Bio Haferdrink Mandel, Kölln Knusper Klassik. Lunch: ASIA Hähnchen-Frühlingsrollen. Dinner: Westfalenland Kassler Nacken Am Stück Aldi Süd. more...
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Gaining 2.1 kg a Week
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melaniesid's Weight History
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