Weigh In record (no journal entry) for 05 October 2020
|
58.4 kg
Lost so far: 6.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1018 kcal
|
Fat: 41.45g | Prot: 62.01g | Carbs: 100.75g.
Breakfast: Банан, Кофе с Молоком, Простоквашино Сыр Кисломолочный 5%. Lunch: Спагетти, Шницель Куриный. Snacks/Other: Американо, Вода (в Бутылке). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nino_Nekatamadze's Weight History
|