Weigh In record (no journal entry) for 05 October 2020
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54.8 kg
Lost so far: 0 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2002 kcal
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Fat: 76.29g | Prot: 85.04g | Carbs: 250.30g.
Breakfast: Boiled Egg, Chapati. Lunch: Beef Biryani. Dinner: Chicken Shawarma. Snacks/Other: Sesame Crunch , Peanut Bar. more...
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Gaining 1.0 kg a Week
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trojantly's Weight History
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