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Eine neue Woche beginnt 😩
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48 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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620 kcal
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Fat: 13.32g | Prot: 45.63g | Carbs: 85.87g.
Breakfast: Milram Skyr Natur, Alnatura Hefeflocken, Feigen, Meßmer Schwarzer Tee Vanille, Xucker Xucker Light, Weihenstephan Milch 1,5% Fett. Lunch: Kartoffeln, REWE Bio Hokkaido Kürbis, Dr. Oetker Crème Légère, HAK Linsen. Dinner: Exquisa Creation Ananas-Mango, Edeka Haferherz. Snacks/Other: Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero, Wasser. more...
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Gaining 6.3 kg a Week
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Pinguin1512's Weight History
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