arnaanna5's Journal, 05 Oct 20

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Weigh In record (no journal entry) for 05 October 2020

53.7 kg Lost so far: 9.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:

908 kcal

Fat: 47.98g | Prot: 42.61g | Carbs: 74.43g. Breakfast: Яичница, Колбаса, Green Ray Кукуруза Сладкая Ранняя. Snacks/Other: Бутерброд с Колбасой. more...

1310 kcal

Exercise: Resting - 16 hours and 22 minutes, Sleeping - 7 hours and 38 minutes. more...

Losing 2.1 kg a Week

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arnaanna5's Journal, 05 Oct 20

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arnaanna5's Weight History