Weigh In record (no journal entry) for 05 October 2020
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85.9 kg
Lost so far: 8.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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839 kcal
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Fat: 30.18g | Prot: 80.87g | Carbs: 68.95g.
Breakfast: Зеленый Чай, Грецкие Орехи, Овсяная Каша на Молоке. Lunch: Листья Салата, Красные Помидоры, Огурец (с Кожурой), Консервированный Тунец. more...
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Losing 1.0 kg a Week
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Alewka25's Weight History
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