Weigh In record (no journal entry) for 05 October 2020
|
50.7 kg
Lost so far: 6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
220 kcal
|
Fat: 7.50g | Prot: 2.00g | Carbs: 37.00g.
Breakfast: Maicih Keripik, Superindo Kerupuk Kemplang Panggang. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tari19001's Weight History
|