Weigh In record (no journal entry) for 05 October 2020
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53.7 kg
Lost so far: 6.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1739 kcal
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Fat: 72.88g | Prot: 67.73g | Carbs: 209.52g.
Breakfast: Granarolo Latte Scremato senza Grassi, Esca Mandorlini, Caffè (dalla Moca). Lunch: Rio Mare Tonno al Naturale, Crastan Ginseng & Caffè (12g), Costa d'Oro Olio Extra Vergine di Oliva il Grezzo, Riso Bianco. Dinner: Gecchele Ciambella Bicolore, Pesca, Pomodori Ciliegini, La Bottega del Gusto Arrosto di Tacchino Affettato. more...
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Gaining 0.8 kg a Week
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sarabi00's Weight History
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