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Gained almost a pound over the last week or so. I’m surprised it’s not more. I got off of my routine after my pain block. Especially, with it not working any better than it did.
I’ll get back on a routine. Maybe this will just start my weight loss. I had gotten a little stuck and seemed I wasn’t loosing any more. Tomorrow’s another day!!!
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134.3 kg
Lost so far: 16.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1314 kcal
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Fat: 39.48g | Prot: 61.67g | Carbs: 164.02g.
Breakfast: Papa John's 16" Original Crust Pizza - The Works. Lunch: Papa John's 16" Original Crust Pizza - The Works. Dinner: Great Value Black Eyed Peas, Baked Potato (Peel Not Eaten), Pork Chop. Snacks/Other: Jell-O Strawberry Gelatin Snack. more...
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Gaining 0.2 kg a Week
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