Weigh In record (no journal entry) for 04 October 2020
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50.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1027 kcal
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Fat: 27.69g | Prot: 90.46g | Carbs: 124.92g.
Breakfast: Baguette, Esselunga Susine Stanley , Fage Yogurt Greco Total 0% , Lindt Cioccolato Fondente 90%, Wasa Integrale. Lunch: Auchan Olio Extravergine di Oliva , Crackers Integrali, Pomodori Ciliegini, Carne di Petto di Tacchino. Dinner: Esselunga Contorno di Verdure Grigliate, Pollo alla Griglia. Snacks/Other: Susine, Bresaola, Yoeggs Albicocca. more...
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Losing 0.7 kg a Week
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MaryMapi's Weight History
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