Weigh In record (no journal entry) for 20 August 2013
|
127.0 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
|
|
2200 kcal
|
Fat: 68.85g | Prot: 118.96g | Carbs: 277.56g.
Breakfast: Fuji Apples, Shakes - Rich Chocolate Royale. Lunch: Onion Rings (Large), Tendergrill Chicken Sandwich. Dinner: Fresh Ground Horseradish, Tomato Ketchup, Crab Select. Snacks/Other: Milk (Nonfat), 100% Natural Crunchy Peanut Butter, Sugar Free Seedless Blackberry Jam, 45 Calories and Delightful 100% Whole Wheat Bread. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stevenrayhoward's Weight History
|