Weigh In record (no journal entry) for 04 October 2020
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72 kg
Lost so far: 1.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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2151 kcal
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Fat: 97.71g | Prot: 65.23g | Carbs: 202.54g.
Breakfast: Toddy Toddy Rellena, Azúcar, Café. Lunch: Frizzio Bastoncitos de Mozzarella, Granja del Sol Medallón de Merluza, Lechuga, Rúcula, Aceite de Oliva. Dinner: Vino Sauvignon Blanc, Empanada Arabe. Snacks/Other: Aguila Chocolate, Criollitas Galletitas de Agua, Tregar Queso Untable Neufchatel (Tregar). more...
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Gaining 0.7 kg a Week
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