Weigh In record (no journal entry) for 20 August 2013
|
104.9 kg
Lost so far: 8.5 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 25.61g | Prot: 42.09g | Carbs: 184.56g.
Breakfast: Kellogg's Frosted Mini-Wheats. Lunch: Chef Boyardee Microwaveable Beef Ravioli Bowl. Dinner: Ball Park Smoked White Turkey Franks, Hy-Vee Hot Dog Bun. Snacks/Other: Pop Secret Light Butter Popcorn, Nestle Lil Drums. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreysig's Weight History
|