Weigh In record (no journal entry) for 04 October 2020
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1506 kcal
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Fat: 61.07g | Prot: 81.17g | Carbs: 163.37g.
Breakfast: Cornetto Vegano. Lunch: Pecorino, Pomodori Ciliegini, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Cime di Rapa, Rummo Spaghetti Integrali. Dinner: Burro di Arachidi, Broccoli, Quinoa (Cotta), Gallo Riso Nero Venere, Salsa di Soia, Cipolle Rosse, Carote, Coop Cavolo Verza, Esselunga Tofu al Naturale, Olio Extra Vergine di Oliva. Snacks/Other: Melinda Mela, Esselunga Mandorle Sgusciate, Lindt Cioccolato Fondente 85%, Weider Vegan Protein, Brutti ma Buoni, Uva Bianca, Enervit Vegetal Protein Blend. more...
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Losing 2.8 kg a Week
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Pasticcina88's Weight History
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