Weigh In record (no journal entry) for 04 October 2020
|
79 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
2116 kcal
|
Fat: 53.47g | Prot: 185.24g | Carbs: 220.45g.
Breakfast: Vivo Meglio Arrosto di Pollo a Basso Contenuto di Grassi, Vivo Meglio Pane ai 4 Cereali, Aia Aequilibrium Albume d'uovo. Lunch: Carne di Vitello, Tre Mulini Troccoli. Dinner: Pizza ai Funghi. Snacks/Other: Mandorle, Myprotein BCAA Polvere, Myprotein Impact Whey Protein. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|